How Stress Affects Your Skin..?


 3 ways to reduce or avoid stress:


1 . Meditate :

Meditating daily reduces stress and calms the mind. It's not only calms the mind but also enhances your physical power.


2. Exercise :

Exercising daily can boost your immunity, mental health as well as

enhance your beauty by keeping you in shape and reducing skin problems. 


3. Manage your time :

It’s important to reduce stress. You should manage your time and maintain a healthy work-life balance to reduce the stressful events in your daily routine.


Dr. Kiruthika (Skin Specialist)


📍 Sanjay Rithik Hospital

77A, Sengunthapuram Main Road, Karur 639002.

🌐Website: www.sanjayrithikhospital.com

📱 Mobile: +91 89030 09723, +91 75983 23022


#BrighterSkin #AdvancedLaserSkinBrightening #HairLoss #SkinRenewal #sanjayRithik #BabyCare #Cosmetology #Skin #Treatment #Laser #KarurChildCare #SkinTightening #KarurCosmetology #Karur #BrighterSkin #AdvancedLaserSkinBrightening #SkinRenewal #sanjayRithik #BabyCare #Cosmetology #Skin #Treatment #Laser #KarurChildCare #KarurCosmetology #karur #summerskintips

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