Tips From the Best Pediatrician in Karur to Keep Your Child Healthy During Seasonal Changes
As the weather shifts from sunny days to cool breezes or sudden rain, children are often the first to catch a cold or feel a little under the weather. Every parent knows that struggle — one day your little one is running around happily, and the next, they’re curled up with a runny nose. According to the Best Pediatrician in Karur , the key to keeping your child healthy during these seasonal changes lies in a mix of prevention, good nutrition, and mindful care. Think of it like protecting a small sapling from harsh winds — the better you nurture and shield it, the stronger it grows. The same goes for your child’s immunity. Seasonal transitions can be tricky, but with the right approach, your child can enjoy every weather change without frequent sick days. 1.Keep Their Immunity Strong Fresh fruits, vegetables, and whole grains are your best friends. Include foods rich in vitamin C and zinc — like oranges, guavas, nuts, and spinach — to help build a strong immune system. Child...