Get Glowing Skin with Best Skin Hospital

 

  • Always prefer to eat fresh and natural foods.
  • Eating at regular intervals helps the bowels to function properly.
  • Do not eat heavy meals that cause sleepiness.
  • Eat small meals at regular intervals in a relaxed atmosphere to improve the digestive system.
  • Eat slowly and steadily.
  • Drink plenty of water to flush out toxins from the blood.
  • Avoid fast food, fried food, greasy food, alcoholic beverages, sweets, etc. as these cause blemishes on the skin and spoil the beauty of skin.
  • Avoid the consumption of raw meat, starchy foods, and alcohol as they are enemies of the liver and skin.

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